Easy Cabbage Soup

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Ingredients

  • 6 large green onions, chopped
  • 2 green peppers, chopped
  • 1 large green cabbage head, chopped (med. to small pieces)
  • 1 bunch celery (chopped)
  • 2 (16 ounce) cans canned stewed tomatoes, diced, do not drain
  • 1 (8 ounce) package Lipton Onion Soup Mix
  • 1 large chicken bouillon cube
  • Season as desired with
  • parsley or hot sauce

Instructions

  1. Cut vegetables in small pieces.
  2. In a large pot, add vegetables, soup mix, bouillon cube and cover with water. Season as desired. Boil rapidly for ten minutes.
  3. Lower heat and simmer until vegetables are tender.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 1.5g 2% DV
Carbs 17.6g 6% DV
Fiber 9.9g 35% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 286.3mg 12% DV
Potassium 1856mg 39% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV
Vitamin C 111.1mg 100% DV
Calcium 82mg 6% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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