Easy Calzones

Prep: 20 min Cook: 20 min Serves: 10 Cuisine: Italian

Cheesy calzones with a crispy crust, served with warm spaghetti sauce, perfect for a quick family meal or casual gathering with bold flavors and satisfying bites.

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Ingredients

  • 2 loaves frozen bread dough
  • 6 oz. sliced Mozzarella cheese
  • 5 cups spaghetti sauce
  • Pam spray

Instructions

  1. Thaw the loaves of bread dough.
  2. Divide each loaf into 5 parts and roll each into a 7-inch square.
  3. Place a slice of mozzarella cheese in the center of each square, fold over to form a turnover, and pinch the edges to seal.
  4. Spray a baking sheet with Pam and place the calzones 2 inches apart on it.
  5. Preheat the oven to 350°F (175°C).
  6. Bake the calzones for about 15 to 20 minutes until golden brown.
  7. Ladle hot spaghetti sauce over the calzones and serve.

Tips & Substitutions

For a twist, consider adding cooked vegetables like bell peppers or spinach inside your calzones for extra flavor and nutrition. You can also use different types of cheese, such as provolone or cheddar, if you prefer. If you don't have frozen bread dough, you can make your own pizza dough as a substitute. Keep an eye on the baking time, as ovens can vary.

Serving Suggestions

These calzones are delicious served with a side of extra spaghetti sauce for dipping. You can also pair them with a fresh salad or Italian Vegetables With Pasta for a complete meal. For a fun twist, serve with a side of garlic bread to round out the Italian theme.

Storage & Reheating

Store any leftover calzones in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also microwave them for a quicker option, but the oven will help maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Calzones contains roughly 127 calories, with 6g protein, 17g carbohydrates, and 4g fat. It is an excellent source of vitamin C (66% of the Daily Value), and a good source of protein and calcium.

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 4.2g 5% DV
Carbs 16.9g 6% DV
Fiber 0.6g 2% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 168.9mg 7% DV
Potassium 179.2mg 4% DV
Cholesterol 12.7mg 4% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 59.2mg 66% DV
Vitamin D 0.1mcg
Calcium 134mg 10% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the calzones before baking?

Yes, you can freeze the assembled calzones before baking. Wrap them individually in plastic wrap and then place them in a freezer bag. When ready to bake, thaw them in the refrigerator overnight and then bake as directed.

What can I use instead of mozzarella cheese?

If you don't have mozzarella, you can use provolone, ricotta, or even a blend of Italian cheeses for a different flavor profile. Just ensure that the cheese you choose melts well to achieve that gooey texture.

How do I know when the calzones are done?

The calzones are done when they are golden brown on the outside. You can also check by gently pressing the top; it should feel firm and not doughy. If you're unsure, you can use a food thermometer to ensure they reach an internal temperature of 165°F (74°C).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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