Easy Date Squares

Prep: 15 min Cook: 35 min Serves: 16 Cuisine: American

Sweet and chewy date squares with a crunchy nut topping, perfect for snack time or dessert, appealing to those who love rich, fruity flavors and nostalgic baked treats.

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Ingredients

  • 3 eggs
  • 1 cup sugar
  • 1 cup biscuit mix
  • 1/2 teaspoon salt
  • 1 1/2 cups chopped dates
  • 1 cup chopped nuts

Instructions

  1. Beat the eggs until light.
  2. Gradually add sugar, beating until thick and lemon colored.
  3. Combine biscuit mix and salt; stir into egg mixture.
  4. Add chopped dates and nuts.
  5. Pour the mixture into a 9 x 9 x 2-inch pan.
  6. Bake at 350° for 35 minutes.
  7. Cool slightly; cut into 16 squares.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. You can also experiment with the nuts by substituting walnuts with pecans or almonds. If you want to add a hint of spice, a teaspoon of cinnamon can enhance the flavor profile. Ensure the dates are pitted and chopped well for even distribution in the squares.

Serving Suggestions

These date squares are delicious on their own but can also be served with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert experience. They pair beautifully with a cup of tea or coffee. For a festive touch, consider serving them alongside other treats like those found in traditional Christmas Celery recipes.

Storage & Reheating

Store leftover date squares in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, place individual squares in the microwave for about 10-15 seconds, or warm in a low oven for a few minutes to regain their soft texture.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Date Squares contains roughly 203 calories, with 3g protein, 31g carbohydrates, and 8g fat. Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.3g 11% DV
Carbs 30.6g 11% DV
Fiber 0.7g 3% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 528.1mg 23% DV
Potassium 287.3mg 6% DV
Cholesterol 38.8mg 13% DV

Vitamins & Minerals

Vitamin A 10.1mcg 1% DV
Vitamin C 5.5mg 6% DV
Calcium 54.1mg 4% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute fresh dates for dried dates in this recipe?

While you can use fresh dates, dried dates are recommended for this recipe due to their concentrated sweetness and firmer texture, which holds up better during baking. If using fresh dates, you may need to adjust the sugar content as they are naturally sweeter.

What can I use if I don’t have biscuit mix?

If you don't have biscuit mix, you can make your own by combining 1 cup of all-purpose flour, 1 ½ teaspoons of baking powder, and a pinch of salt. This will give you a suitable substitute that works well for this recipe without compromising the texture of the squares.

Can I freeze date squares for later use?

Yes, date squares freeze well! Wrap individual squares tightly in plastic wrap and then store them in a freezer-safe container. They can be frozen for up to 3 months. To enjoy, simply thaw them at room temperature or gently reheat in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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