Easy Fresh Baked Salmon
A simple, flavorful baked salmon dish featuring seasoned salt, Bay seasoning, and fresh lemon juice, perfect for a quick, elegant meal suitable for family or entertaining guests.
Ingredients
Instructions
- Select 1 to 2 pound salmon fillets.
- Spray cooking oil on the bottom of a casserole dish.
- Wash off and drain the salmon fillet and place it in a long, shallow baking dish.
- Sprinkle the salmon with seasoned salt and Bay seasoning.
- Dot with margarine and spread mayonnaise over the top surface of the fish.
- Squeeze real lemon juice over the fish and sprinkle with dill weed.
- Bake in a preheated oven at 350° to 375°F for 50 minutes.
- Serve and enjoy the melt-in-your-mouth flavor!
Tips & Substitutions
For an extra flavor boost, try adding a sprinkle of garlic powder or paprika to the seasoning mix. If you prefer a creamier texture, you can substitute the mayonnaise with Greek yogurt. Consider using fresh herbs like thyme or parsley instead of dill weed for a different taste. Make sure not to overcook the salmon to maintain its moistness.
Serving Suggestions
Serve the baked salmon alongside a fresh garden salad or steamed vegetables for a light meal. It pairs beautifully with Rice And Shrimp Salad or Gold'N Nut Crunch for a more filling option. A squeeze of fresh lemon juice just before serving can enhance the flavors further.
Storage & Reheating
Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 275°F for about 15 minutes or until heated through. Alternatively, you can microwave it on low power for a couple of minutes, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Fresh Baked Salmon contains roughly 31 calories, with 1g protein, 2g carbohydrates, and 2g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon fillets, but be sure to thaw them completely in the refrigerator before cooking. Cooking from frozen may result in uneven cooking and a longer baking time.
What can I substitute for margarine in this recipe?
You can substitute margarine with butter or olive oil, depending on your preference. Both options will provide a rich flavor, with olive oil adding a slightly different taste that complements the salmon well.
How can I tell when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. If you prefer a more medium finish, aim for a slightly lower temperature, but be careful not to overcook.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).