Gold'N Nut Crunch
Gold'N Nut Crunch offers a savory, crunchy snack combining seasoned nuts and sweet cereal, perfect for parties, gatherings, or a flavorful treat any time.
Ingredients
Instructions
- Preheat oven to 300° F.
- Mix nuts and melted margarine in a medium bowl until well coated.
- Add grated Parmesan cheese, garlic powder, ground oregano, and celery salt; toss until evenly coated.
- Spread the mixture in an ungreased jelly roll pan measuring 15 1/2 x 10 1/2 x 1 inch.
- Bake for 15 minutes, stirring occasionally.
- Remove from oven and stir in Golden Grahams cereal.
- Allow to cool completely before storing in an airtight container.
Tips & Substitutions
For a nut-free version, consider using pumpkin seeds or sunflower seeds instead of mixed nuts. If you prefer a more intense flavor, try adding smoked paprika or cayenne pepper for a spicy kick. Make sure to stir the mixture every few minutes while baking to ensure even toasting. Using fresh herbs can also enhance the flavor profile of this snack.
Serving Suggestions
Serve Gold'N Nut Crunch as a delightful snack at parties or gatherings, and it pairs beautifully with seafood recipes, complementing dishes like Paprika Shrimp. You can also use it as a topping for salads or mix it into trail mix for an on-the-go treat. For a fun twist, try incorporating it into a charcuterie board for added crunch.
Storage & Reheating
Store the Gold'N Nut Crunch in an airtight container at room temperature for up to two weeks. If you want to keep it fresher for longer, consider refrigerating it, though it may lose some crunch. To reheat, spread the mixture on a baking sheet and warm it in a preheated oven at 300° F for a few minutes until crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Gold'N Nut Crunch contains roughly 1829 calories, with 8g protein, 21g carbohydrates, and 195g fat. It is an excellent source of iron (38% of the Daily Value), calcium (30% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1813mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of Parmesan?
Yes, you can substitute Parmesan with other hard cheeses like Pecorino Romano or even nutritional yeast for a dairy-free option. Just keep in mind that the flavor will vary slightly, but it will still add a nice richness to the dish.
How do I make this recipe gluten-free?
To make Gold'N Nut Crunch gluten-free, ensure that the Golden Grahams cereal is certified gluten-free or replace it with a gluten-free cereal option. There are several alternatives available that will provide a similar texture and sweetness to the dish.
What can I add to make this recipe more nutritious?
To enhance the nutritional value, consider adding seeds such as chia or flaxseed for added fiber and omega-3 fatty acids. You can also mix in dried fruits like cranberries or raisins for a touch of sweetness and added vitamins, creating a more balanced snack.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).