Crab Scramble Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, savory casserole combining tender crabmeat, eggs, and herbs, baked to perfection with a cheesy texture, perfect for brunch, special occasions, or seafood lovers.

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Ingredients

  • 1/4 cup margarine
  • 12 eggs
  • 1/2 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon dried dill weed
  • 1 (6 1/2 oz) can crabmeat
  • 1 (8 oz) package cream cheese
  • paprika

Instructions

  1. Pour margarine into an 8 x 8 x 2-inch square casserole dish; tilt dish to coat the bottom.
  2. Beat eggs, milk, salt, white pepper, and dried dill weed until well combined.
  3. Stir in crabmeat and cream cheese cubes gently.
  4. Pour the mixture into the prepared casserole dish.
  5. Stir gently 2 to 3 times during mixing to combine.
  6. At this point, you may cover and refrigerate for up to 24 hours.
  7. Before baking, stir gently again.
  8. Preheat oven to 350°F (175°C).
  9. Sprinkle with paprika on top.
  10. Bake uncovered until the center is set, about 40 to 45 minutes.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is at room temperature before mixing. You can substitute fresh crabmeat with canned or frozen crab, or even use shrimp for a twist. If you prefer a lighter dish, consider reducing the number of eggs and adding more milk. For added flavor, try incorporating ingredients from similar seafood recipes, such as dill or lemon zest.

Serving Suggestions

Serve the casserole warm, garnished with fresh herbs for added color and flavor. It pairs beautifully with a light salad or steamed vegetables, making it an excellent brunch dish or a hearty breakfast option. For a complete meal, consider serving alongside toast or bagels, and browse more American recipes to enhance your menu.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes, or until heated through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 15-20 minutes, covering with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Scramble Casserole contains roughly 653 calories, with 16g protein, 130g carbohydrates, and 14g fat. It is an excellent source of vitamin A (118% of the Daily Value), iron (80% of the Daily Value), and dietary fiber (67% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 695mg per serving (30% of the Daily Value).

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 14.1g 18% DV
Carbs 129.7g 47% DV
Fiber 18.7g 67% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 694.5mg 30% DV
Potassium 1533.2mg 33% DV
Cholesterol 259.4mg 86% DV

Vitamins & Minerals

Vitamin A 1065.2mcg 100% DV
Vitamin C 16mg 18% DV
Vitamin D 0.3mcg 1% DV
Calcium 457.2mg 35% DV
Iron 14.5mg 80% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole ahead of time?

Yes, you can prepare the crab scramble casserole up to 24 hours in advance. Simply follow the instructions until the mixture is combined in the casserole dish, cover it, and refrigerate. Before baking, give it a gentle stir to mix any separated ingredients.

What type of crabmeat should I use?

You can use any type of crabmeat, such as lump, backfin, or even imitation crab if you're looking for a budget-friendly option. Fresh crabmeat offers the best flavor, but canned crab is convenient and works well too. Just ensure it's well-drained before adding.

Can I add vegetables to the casserole?

Absolutely! You can enhance the dish by adding sautéed onions, bell peppers, or spinach. Just be sure to cook them first to remove excess moisture before mixing them in, as this will prevent the casserole from becoming too watery.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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