Easy Fruit Pudding

Prep: 10 min Serves: 6 Cuisine: American

A light and refreshing fruit pudding combining fresh sliced fruit, crushed pineapple, and creamy whipped topping, sweetened with vanilla or lemon pudding mix. Perfect for a quick dessert or party treat, it offers vibrant flavors and a smooth texture that appeals to all ages. Easy to customize with your favorite fruits.

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Ingredients

  • 2 cups sliced fruit (strawberries, bananas, peaches)
  • 2 packages Sweet Pretenders Dream Whip, prepared
  • 1 package sugar free instant vanilla or lemon pudding mix, dry
  • 1 large can crushed pineapple (do not drain)

Instructions

  1. Mix all ingredients in a large bowl.
  2. Pour into parfait glasses or a plastic bowl.
  3. Chill in the refrigerator for 3-4 hours.
  4. Optional: Line parfait glasses with thin sliced fruit and top with extra whipped topping before serving.

Nutrition & Diet Analysis (per serving)

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 17g 6% DV
Fiber 2g 7% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 2.8mg
Potassium 176.8mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 13.1mg 15% DV
Calcium 10.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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