Easy Guacamole Dip
Creamy, flavorful guacamole with a twist of garden vegetables and spicy salsa, perfect for parties, snacks, or casual gatherings with nacho chips and fresh ingredients.
Ingredients
Instructions
- In a small bowl, mash the soft ripe avocados with a fork.
- Add a dash of lemon juice to prevent darkening.
- Season with salt and pepper to taste; add garlic powder if desired.
- Blend in one jar of Gerber garden vegetables.
- Add picante sauce and stir well.
- Garnish with nacho chips and serve.
Tips & Substitutions
For an even creamier guacamole, use 2 small ripe avocados. If you want to add some heat, consider mixing in finely chopped jalapeños or a sprinkle of cayenne pepper. You can also substitute the picante sauce with salsa verde or your favorite salsa for a different flavor profile. This recipe is a great way to use up leftover avocados or vegetables.
Serving Suggestions
Serve this guacamole dip with crispy tortilla chips for a classic pairing. It also goes well with veggie sticks for a healthier option. Consider serving alongside shrimp ceviche or chunky garden salsa for a delightful appetizer spread. This guacamole is perfect for parties or game day snacks.
Storage & Reheating
Store any leftover guacamole in an airtight container, pressing plastic wrap directly onto the surface to minimize air exposure, which keeps it from browning. It can be refrigerated for up to 2 days. To refresh the flavor when serving again, stir in a little fresh lemon juice before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Guacamole Dip contains roughly 107 calories, with 1g protein, 7g carbohydrates, and 9g fat. It is a good source of dietary fiber (14% of the Daily Value). Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this guacamole ahead of time?
Yes, you can prepare this guacamole a few hours in advance. Just be sure to store it properly to prevent browning. Adding extra lemon juice helps preserve its vibrant green color.
What can I use instead of Gerber garden vegetables?
If you don't have Gerber garden vegetables, you can use finely chopped fresh vegetables like tomatoes, bell peppers, or even a mix of frozen and thawed vegetables. Adjust the seasonings to taste for the best flavor.
Is this guacamole recipe vegan?
Yes, this guacamole dip is entirely vegan, making it a great choice for those following a plant-based diet. Pair it with vegan recipes or enjoy it as a tasty snack on its own!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).