Nankipoo Salsa

Prep: 15 min Cook: 40 min Cuisine: Mexican

A vibrant, spicy salsa featuring ripe tomatoes, jalapenos, and seasoned with Mrs. Dash, perfect for adding bold flavor to chips, tacos, or grilled dishes.

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Ingredients

  • 6 ripe tomatoes, peeled and chopped
  • 1 jalapeno pepper, chopped (deseed for milder)
  • 1 medium onion, chopped
  • 1 teaspoon salt
  • 2 tablespoons spicy Mrs. Dash

Instructions

  1. Cook the mixture over medium heat until it comes to a boil.
  2. Place the hot salsa into warm, clean pint-sized jars.
  3. Process the jars in boiling water for 40 minutes.

Tips & Substitutions

For a fresher flavor, use garden-fresh tomatoes and adjust the jalapeno to your heat preference. If you don't have Mrs. Dash, try a blend of garlic powder, onion powder, and crushed red pepper for a similar kick. To enhance flavor, let the salsa sit for at least an hour before serving, allowing the ingredients to meld together. This salsa is versatile and can be incorporated into various Mexican recipes.

Serving Suggestions

Serve Nankipoo Salsa with tortilla chips for a perfect snack or as a topping for grilled meats like chicken or fish. It pairs beautifully with pico-de-gallo/" class="es-inline-link">Jimmy's Pico De Gallo as part of a vibrant picnic spread. You can also use it as a zesty dressing for salads or as a vibrant addition to burritos and tacos for extra flavor.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to a week. If you want to preserve it longer, consider freezing it in smaller portions. To reheat, gently warm on the stove over low heat, stirring occasionally, or use the microwave in short intervals, ensuring it doesn't boil and lose its fresh taste.

Nutrition & Diet Analysis (per serving)

Each serving of Nankipoo Salsa contains roughly 207 calories, with 2g protein, 35g carbohydrates, and 4g fat. It is a good source of vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 1886mg per serving (82% of the Daily Value).

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.6g 5% DV
Carbs 35.3g 13% DV
Fiber 0.8g 3% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 1885.7mg 82% DV
Potassium 251.4mg 5% DV

Vitamins & Minerals

Vitamin A 20.1mcg 2% DV
Vitamin C 9.1mg 10% DV
Calcium 52.3mg 4% DV
Iron 1.5mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, you can prepare Nankipoo Salsa a day in advance. Allowing it to sit in the refrigerator overnight enhances the flavors as they meld together, making it even tastier when served. Just be sure to store it in an airtight container to keep it fresh.

Can I adjust the spice level of the salsa?

Absolutely! To make the salsa milder, deseed the jalapeno before chopping. Alternatively, you can use a smaller amount of jalapeno or substitute it with a milder pepper like a bell pepper. For extra heat, consider adding a pinch of cayenne pepper or using additional jalapenos.

Is this salsa suitable for canning?

Yes, this salsa can be canned safely. Make sure to follow proper canning procedures, including using sterilized jars and processing them in boiling water for the recommended time. This will help preserve the flavors and ensure it lasts for several months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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