Easy Hamburger Bake

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Ingredients

  • 1 lb. ground beef
  • 1 sm. onion, chopped
  • 1/2 cup green pepper, chopped
  • 2 cups raw carrots, grated
  • 2 cups raw potatoes, grated
  • 1 can cream of mushroom soup
  • 1 tsp. salt (optional)
  • 1/2 tsp. pepper
  • 1/2 cup water
  • 3/4 cup potato chips, crushed

Instructions

  1. Brown ground beef, onion and green pepper; drain.
  2. Return to pan and add carrots and potatoes, mixing well.
  3. Add salt and pepper and pour into a baking dish.
  4. Combine water and soup and pour over meat and vegetables; stirring to combine.
  5. Top with crushed potato chips.
  6. Bake at 350F for 35-40 minutes.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 20.4g 26% DV
Carbs 65.9g 24% DV
Fiber 10.8g 39% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 9880.8mg 100% DV
Potassium 1725.3mg 37% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 867.3mcg 96% DV
Vitamin C 57.8mg 64% DV
Vitamin D 0mcg
Calcium 95mg 7% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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