Easy Kielbasa Pasta

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Ingredients

  • 1 cup sliced kielbasa ⓘ
  • 1 cup shredded parmesan cheese ⓘ
  • 1 cup pizza sauce ⓘ
  • 1 cup sauted Baby Spinach ⓘ
  • 3 cups cooked penne pasta ⓘ

Instructions

  1. Preheat oven to 350 degrees.
  2. Cook kielbasa in frying pan.
  3. Combine all ingredients into casserole dish except cheese.
  4. Sprinkle cheese on top.
  5. Place in oven for 7-10 minutes.
  6. Let cool for 5 minutes and serve.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 9.3g 12% DV
Carbs 21.8g 8% DV
Fiber 1.5g 5% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 691.5mg 30% DV
Potassium 383.5mg 8% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 113.3mcg 13% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0.2mcg 1% DV
Calcium 246.5mg 19% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

pizza sauce parmesan cheese kielbasa spinach pasta

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