Easy Lima Beans

Name: Easy Lima Beans
Yield: 4 servings
Ingredients: cooking spray; 1/2 medium onion, finely chopped; 1 1/2 cups chicken broth; 1 (16 ounce) package frozen baby lima beans

Chicken

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Ingredients

cooking spray ⓘ
1/2 medium onion, finely chopped ⓘ
1 1/2 cups chicken broth ⓘ
1 (16 ounce) package frozen baby lima beans ⓘ

Instructions

Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 23.3g 30% DV

Carbs 19.9g 7% DV

Fiber 2.4g 9% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 261mg 11% DV

Potassium 168.3mg 4% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin C 0.4mg

Calcium 15.8mg 1% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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