Soupa

Name: Soupa
Yield: 4 servings
Ingredients: 1 chicken, boiled and deboned; 2 cans cream of chicken soup; 1 large can evaporated milk; 1 large can chopped green chilies; 1 chopped onion; 1 stick butter; 1/2 lb. Cheddar cheese, shredded; tortilla chips

Chicken Dairy

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Ingredients

1 chicken, boiled and deboned ⓘ
2 cans cream of chicken soup ⓘ
1 large can evaporated milk ⓘ
1 large can chopped green chilies ⓘ
1 chopped onion ⓘ
1 stick butter ⓘ
1/2 lb. Cheddar cheese, shredded ⓘ
tortilla chips ⓘ

Instructions

In saucepan, saute onion in butter.
Add chilies, soup and milk.
Bring to a bubble; stir in chicken.
Layer chips, soup and cheese in a casserole dish.
Repeat layers.
Bake at 350° for 30 minutes.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV

Total Fat 43g 55% DV

Carbs 50.8g 18% DV

Fiber 2g 7% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 998.5mg 43% DV

Potassium 310.3mg 7% DV

Cholesterol 116mg 39% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV

Vitamin C 5.9mg 7% DV

Vitamin D 0.6mcg 3% DV

Calcium 338.8mg 26% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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