Easy Low-Fat Pork Chops
These Easy Low-Fat Pork Chops are a delicious and healthy option for a weeknight dinner. The sweet and sour sauce adds a tangy flavor that perfectly complements the tender pork. Ideal for those looking to enjoy a flavorful meal without the extra fat, this dish is a great choice for families and health-conscious eaters.
Ingredients
Instructions
- Foil line a 9 x 13 pan or baking dish.
- Place chops flat and pour the sauce evenly over meat, adding enough water to cover, if necessary.
- Bake at 400° for about 1 hour, until tender.
- If you like, you may brown by turning on the broiler for about 5 minutes.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).