Delicious Beans

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Delicious Beans is a hearty and flavorful dish that combines the smoky richness of bacon with a variety of beans, creating a comforting and satisfying meal. The sweetness from brown sugar and tang from cider vinegar enhance the overall taste, making it perfect for gatherings or family dinners.

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Ingredients

  • 8 slices bacon
  • 2 white onions, chopped
  • 1/2 cup brown sugar
  • 1 teaspoon dry mustard
  • 1/2 teaspoon garlic salt
  • 1/2 cup cider vinegar
  • 2 cans (15 oz. each) butter beans
  • 1 can green lima beans
  • 1 can baked beans
  • 1 can (15 oz.) kidney beans

Instructions

  1. Cook bacon and sauté onions in bacon grease.
  2. Add cooked bacon and sautéed onions to the beans in a crock-pot or bean pot.
  3. Bake in a 350° oven for 30 minutes or on low in a crock-pot for 4 to 5 hours.
  4. Use some of the canned bean liquid to enhance the flavor.
  5. The dish is even better the next day.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 36.3g 47% DV
Carbs 48g 17% DV
Fiber 8.8g 32% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 436.8mg 19% DV
Potassium 666.8mg 14% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 2.1mg 2% DV
Calcium 74mg 6% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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