Easy Marinated Carrots

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Bright and tangy marinated carrots with crunchy vegetables, perfect as a refreshing side dish. The sweet carrots combined with the savory Catalina dressing create a versatile flavor profile that pairs well with grilled meats, rice, and bread, making it ideal for casual gatherings or weeknight dinners.

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Ingredients

  • 2 lb. fresh carrots
  • chopped onion
  • chopped bell pepper
  • 1 bottle Kraft Catalina salad dressing

Instructions

  1. Scrape the carrots and slice into 1/4-inch slices.
  2. Boil the sliced carrots until cooked.
  3. Add chopped onion and chopped bell pepper during the last 10 minutes of boiling.
  4. Drain the vegetables and toss with Kraft Catalina salad dressing.
  5. Chill the marinated carrots before serving.

Tips & Substitutions

For added flavor, consider using fresh herbs like dill or parsley. If you're looking for a healthier twist, swap Kraft Catalina dressing for a homemade vinaigrette. Feel free to experiment by adding other veggies, such as sliced radishes or cucumbers. If you're short on time, pre-cut carrots from the store can save you some preparation time. This dish is a great way to incorporate more veggies into your meals.

Serving Suggestions

These easy marinated carrots make a colorful side dish for grilled meats or sandwiches. They pair beautifully with Geri'S Crunchy Sweet Dills for a refreshing summer meal. Serve them alongside a crisp salad for a light lunch or as part of a buffet spread. For a fun twist, add them to a wrap with hummus and greens for a quick snack.

Storage & Reheating

Store leftover marinated carrots in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop as they sit. If you prefer them warm, simply reheat in a microwave for about 30 seconds, or warm them gently on the stove over low heat. Be careful not to overheat, as they can become mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Marinated Carrots contains roughly 123 calories, with 3g protein, 27g carbohydrates, and 1g fat. It is an excellent source of vitamin A (226% of the Daily Value), vitamin C (139% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 1.4g 2% DV
Carbs 27.5g 10% DV
Fiber 8.2g 29% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 175.9mg 8% DV
Potassium 913.3mg 19% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2031.3mcg 100% DV
Vitamin C 125.3mg 100% DV
Calcium 81.4mg 6% DV
Iron 1.1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use baby carrots instead of whole carrots?

Yes, baby carrots can be used for convenience. However, slicing whole carrots ensures a fresher texture and flavor. If using baby carrots, reduce the boiling time slightly to avoid overcooking them.

How long do these marinated carrots last in the fridge?

When stored properly in an airtight container, the marinated carrots will last up to 5 days in the refrigerator. The flavors will get better over time, making them a great make-ahead dish.

Can I make this recipe vegan?

Absolutely! To make this recipe vegan, simply substitute the Kraft Catalina dressing with a vegan-friendly dressing or a homemade vinaigrette. This allows everyone to enjoy the dish while adhering to their dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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