Easy Microwaved Pickled Broccoli
A quick and tangy snack or side dish combining the crunch of fresh broccoli with the savory, pickled flavor of jarred pickles. Perfect for those who love bold flavors and want an easy, no-cook option that can be prepared in minutes, offering a delightful mix of acidity and crunch.
Ingredients
Instructions
- Eat and enjoy all the pickles, saving the jar and the remaining juice.
- Wash and cut the broccoli into bite-sized pieces.
- Stuff the broccoli into the jar until full or the liquid covers the broccoli near the top.
Tips & Substitutions
For best flavor, allow the broccoli to sit in the pickle juice for at least 24 hours before consuming. You can substitute broccoli with cauliflower or carrots for variety. If you prefer a spicier kick, consider adding a pinch of Cajun seasoning to the jar. Ensure the jar is clean to prevent spoilage.
Serving Suggestions
Serve the pickled broccoli as a tangy side dish for grilled meats or on sandwiches. It pairs beautifully with Sweet-Sour Cabbage(Surkal) for a colorful and flavorful spread. For a quick lunch, add it to salads or wraps for an extra crunch.
Storage & Reheating
Store the pickled broccoli in the refrigerator, ensuring the broccoli remains submerged in the pickle juice. It can last for about 1-2 weeks. To reheat, simply microwave the desired amount for 30 seconds to 1 minute, or enjoy it cold as a crunchy snack.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Microwaved Pickled Broccoli contains roughly 106 calories, with 1g protein, 23g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 462mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables for pickling?
Absolutely! This method works well with various vegetables like cauliflower, carrots, or even bell peppers. Just ensure they are cut into similar sizes for even pickling. Experiment with different combinations for unique flavors.
How long does it take for the broccoli to pickle?
While you can enjoy the pickled broccoli after just a few hours, letting it sit in the pickle juice for at least 24 hours will deepen the flavor. The longer it sits, the more pronounced the pickle taste will be.
Can I reuse the pickle juice for other vegetables?
Yes, the pickle juice can be reused for additional vegetables. Just ensure it’s fresh and hasn't been contaminated. You can add new veggies to the jar after finishing the first batch, but remember to replace any lost liquid to keep them submerged.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).