Easy Moroccan Carrots

Name: Easy Moroccan Carrots
Yield: 4 servings
Ingredients: 1 cup carrots, peeled and chopped or 1 cup baby carrots; 2 tablespoons olive oil or 2 tablespoons clarified butter; 1 teaspoon balsamic vinegar; 1 pinch salt; 1 pinch black pepper; 1 teaspoon honey; 1/4 lemon, juice of; 1 pinch cinnamon

Vegan Vegetarian

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Ingredients

1 cup carrots, peeled and chopped or 1 cup baby carrots ⓘ
2 tablespoons olive oil or 2 tablespoons clarified butter ⓘ
1 teaspoon balsamic vinegar ⓘ
1 pinch salt ⓘ
1 pinch black pepper ⓘ
1 teaspoon honey ⓘ
1/4 lemon, juice of ⓘ
1 pinch cinnamon ⓘ

Instructions

steam carrots in microwave for 3-5 minutes (with a few teaspoons of water).
in a mixing bowl or serving bowl, combine other ingredients.
add steamed carrots to other ingredients and mix.
Note: for you indian cooks, instead of pepper/cinnamon you can use 1/2 to 1 tsp garam masala.

Nutrition & Diet Analysis (per serving)

605 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 33g 42% DV

Carbs 79.2g 29% DV

Fiber 12.6g 45% DV

Sugar 40.6g 81% DV

Electrolytes

Sodium 9848.3mg 100% DV

Potassium 1216.8mg 26% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 862.5mcg 96% DV

Vitamin C 4.5mg 5% DV

Calcium 240.3mg 18% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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