Easy Onion Meatloaf

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Ingredients

  • 2 lbs ground beef
  • 1 (1 1/4 ounce) envelope Lipton Onion Soup Mix
  • 1 egg
  • 1 (6 ounce) can evaporated milk
  • 1 (18 ounce) jar beef gravy, Heinz Savory Beef Gravy

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Mix ground beef, onion soup mix, egg, and evaporated milk together. The texture should be very mushy with a lot of moisture. (6 oz. evaporated milk is usually enough but you could use a 12 oz. can, adding as you mix and save the leftover evaporated milk).
  3. Form meat mixure into a loaf and place in a baking pan.
  4. Bake until meat is done, about 45 minutes.
  5. Drain off some of the excess juice/grease.
  6. Top meatloaf with the jar of gravy; put pan back in oven to heat gravy through, about 5 minutes.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 11.7g 15% DV
Carbs 54.7g 20% DV
Fiber 1.3g 4% DV
Sugar 17.5g 35% DV

Electrolytes

Sodium 1553.8mg 68% DV
Potassium 386.3mg 8% DV
Cholesterol 86.5mg 29% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 201.5mg 16% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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