Pasta Shell Vegetable Soup

Name: Pasta Shell Vegetable Soup
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 1/2 c. water; 1 c. canned tomatoes; 2 c. shredded cabbage; 1 onion, sliced; 1 clove garlic, peeled and minced; 1/2 c. uncooked pasta shells; 1 (10 oz.) can beef broth; 1 (10 oz.) can vegetable soup; 1/2 tsp. caraway seed; 2 Tbsp. Parmesan cheese

Beef Dairy

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Ingredients

2 1/2 c. water ⓘ
1 c. canned tomatoes ⓘ
2 c. shredded cabbage ⓘ
1 onion, sliced ⓘ
1 clove garlic, peeled and minced ⓘ
1/2 c. uncooked pasta shells ⓘ
1 (10 oz.) can beef broth ⓘ
1 (10 oz.) can vegetable soup
1/2 tsp. caraway seed ⓘ
2 Tbsp. Parmesan cheese ⓘ

Instructions

Combine all ingredients, except Parmesan cheese, in a large saucepan.
Bring to a boil.
Reduce heat and simmer, stirring occasionally for 30 minutes or until vegetables and pasta are tender.
Sprinkle soup with Parmesan cheese and serve.
Serves 4.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 19g 38% DV

Total Fat 9.2g 12% DV

Carbs 45g 16% DV

Fiber 11.6g 42% DV

Sugar 4g 8% DV

Electrolytes

Sodium 648.3mg 28% DV

Potassium 853.3mg 18% DV

Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 119mcg 13% DV

Vitamin C 27.5mg 31% DV

Calcium 460.3mg 35% DV

Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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