Easy Pate

Prep: 10 min Cuisine: American

A creamy, savory pate featuring braunschweiger and sour cream, perfect as a quick appetizer or spread for those who enjoy rich, flavorful dips with a mild onion note.

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Ingredients

  • 10 oz. braunschweiger
  • 2 c. sour cream
  • 1 pkg. dry onion soup mix
  • 1/2 tsp. Worcestershire sauce

Instructions

  1. Soften braunschweiger to room temperature, then mix all ingredients thoroughly.
  2. Cover and refrigerate before serving.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 7.7g 10% DV
Carbs 10.8g 4% DV
Fiber 0.1g
Sugar 2.6g 5% DV

Electrolytes

Sodium 699.5mg 30% DV
Potassium 294.3mg 6% DV
Cholesterol 48.8mg 16% DV

Vitamins & Minerals

Vitamin A 1076mcg 100% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 63.8mg 5% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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