Easy Pumpkin Pie

Prep: 20 min Cuisine: American

A creamy, flavorful pumpkin pie filling blended with vanilla pudding and whipped topping, perfect for quick desserts and festive occasions, appealing to both kids and adults.

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Ingredients

  • 1 pkg. instant vanilla pudding
  • 1 c. milk
  • 1 c. pumpkin
  • 1 tsp. pumpkin pie spice
  • 1 pkg. Dream Whip
  • 1 (8-inch) baked pie shell

Instructions

  1. Mix the pudding with milk until well combined.
  2. Combine pumpkin and pumpkin pie spice in a separate bowl.
  3. Fold the pumpkin mixture into the pudding mixture.
  4. Prepare Dream Whip according to the instructions on the box.
  5. Fold the prepared Dream Whip into the pumpkin and pudding mixture.
  6. Pour the mixture into the baked pie shell.
  7. Chill the pie well before serving.

Nutrition & Diet Analysis (per serving)

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 9.9g 13% DV
Carbs 47.2g 17% DV
Fiber 5.5g 20% DV
Sugar 19g 38% DV

Electrolytes

Sodium 323.8mg 14% DV
Potassium 365mg 8% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 256mcg 28% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.5mcg 2% DV
Calcium 327mg 25% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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