Easy Red Beans

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and flavorful dish featuring red beans and sausage in a creamy mushroom sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 small cans Blue Runner red beans
  • 1 can cream of mushroom soup
  • 1 lb. sausage

Instructions

  1. Brown the sausage in a skillet over medium heat.
  2. Add the red beans, cream of mushroom soup, and one can of water to the skillet.
  3. Cook until thoroughly heated, about 20 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 7.7g 10% DV
Carbs 1.7g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 287.8mg 13% DV
Potassium 54.3mg 1% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.1mg
Calcium 6.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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