Easy Rigatoni

Name: Easy Rigatoni
Yield: 4 servings
Ingredients: 8 oz. rigatoni; 1 lb. jar spaghetti sauce; 8 oz. cottage cheese; 2 oz. grated Parmesan cheese; sauteed mushrooms, cooked zucchini or cooked spinach (optional)

Vegetarian Dairy

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Ingredients

8 oz. rigatoni
1 lb. jar spaghetti sauce ⓘ
8 oz. cottage cheese ⓘ
2 oz. grated Parmesan cheese ⓘ
sauteed mushrooms, cooked zucchini or cooked spinach (optional) ⓘ

Instructions

Cook and drain the pasta.
Mix with half the sauce, the cottage cheese, half the Parmesan and the optional ingredient(s). Pour into a baking dish and top with the remaining sauce and cheese.
Bake for 25 minutes at 375°.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 15g 30% DV

Total Fat 3.3g 4% DV

Carbs 15.8g 6% DV

Fiber 0.7g 2% DV

Sugar 2g 4% DV

Electrolytes

Sodium 425mg 18% DV

Potassium 298.5mg 6% DV

Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 0.7mg 1% DV

Vitamin D 6.6mcg 33% DV

Calcium 225.8mg 17% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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