Easy Roasted Veggies

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Ingredients

  • 3 medium summer squash
  • 2 medium zucchini
  • 1 large red bell pepper
  • 1 medium onion
  • 1 lb mushroom
  • 1/2 cup olive oil

Instructions

  1. Preheat oven to 400° F.
  2. Into a large bowl, cut up squash and zucchini into 1 to 1.5 inch cubes.
  3. Add red bellpepper in same size or larger pieces.
  4. Quarter the onion and add to bowl, breaking layers up with fingers.
  5. Clean mushrooms and remove stems. Add to bowl.
  6. Add olive oil and all purpose greek seasoning. Toss thoroughly to coat. Marinate or cook immediately - yummy either way.
  7. Put in a jelly roll pan in a single layer. We make so much this is not easy to do and it won't hurt if its crowded in there.
  8. Bake at 400-450 until tops are getting browned. Takes about 15-20 minutes. I also will flip my broiler on since we love the caramelized bits.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 28.9g 37% DV
Carbs 12.4g 4% DV
Fiber 2.1g 7% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 156.5mg 7% DV
Potassium 263.5mg 6% DV

Vitamins & Minerals

Vitamin A 42.8mcg 5% DV
Vitamin C 40mg 44% DV
Vitamin D 6.6mcg 33% DV
Calcium 18.3mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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