Easy Romaine Salad
A crisp, fresh romaine salad with green onions and Parmesan, perfect as a light side dish for Italian meals or casual gatherings.
Ingredients
Instructions
- Tear or chop the romaine lettuce.
- Thinly slice the green onions.
- Toss the lettuce and onions together.
- Sprinkle with Parmesan cheese.
- Serve with or without dressing alongside Italian meals.
Tips & Substitutions
For added flavor, consider incorporating other fresh herbs like parsley or basil. You can substitute the Parmesan cheese with feta or goat cheese for a tangy twist. If you're looking for a heartier salad, add chickpeas or diced cucumbers. This salad is versatile and can complement many Italian recipes, making it a great side for dishes like Baked Zita.
Serving Suggestions
This Easy Romaine Salad is a perfect side dish for Italian meals, such as Fettucini Al Alfredo With Broccoli or Italian Zucchini Boats. Serve it chilled and consider adding some cherry tomatoes or olives for an extra burst of flavor. It also pairs well with grilled chicken or fish for a complete meal.
Storage & Reheating
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To keep the greens crisp, store the dressing separately and add it just before serving. If the salad becomes wilted, you can refresh it by adding a splash of lemon juice or a light vinaigrette.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Romaine Salad contains roughly 72 calories, with 7g protein, 10g carbohydrates, and 1g fat. It is a good source of protein (14% of the Daily Value), calcium (12% of the Daily Value), and vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the romaine and green onions in advance and store them in the fridge. However, it's best to add the Parmesan cheese and dressing just before serving to maintain freshness and texture.
What dressing goes well with this salad?
A simple vinaigrette or a balsamic dressing works beautifully with this salad. If you prefer a creamy option, a light Caesar dressing can enhance the flavors without overwhelming the ingredients.
Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or even chickpeas can be excellent additions to make it more filling. This makes it a great option for a light lunch or dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).