Baked Zita

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Italian

A comforting baked ziti casserole featuring creamy ricotta, flavorful parsley, and hearty pasta, topped with marinara and Parmesan, perfect for family dinners and gatherings.

Be the first to rate this recipe

Ingredients

  • 1 cup cooked zita
  • 15 oz. container ricotta cheese
  • 1 slightly beaten egg
  • 1 tablespoon fresh parsley
  • salt to taste

Instructions

  1. Combine cooked zita with ricotta cheese, beaten egg, parsley, salt, and pepper.
  2. Spread a layer of spaghetti sauce on the bottom of a 9 x 12-inch baking pan.
  3. Put half of the zita mixture on top of the sauce, then add another layer of sauce and the remaining zita mixture.
  4. Top with additional sauce and sprinkle Parmesan cheese over the top.
  5. Cover the baking pan and bake at 375°F for 45 minutes.

Tips & Substitutions

To enhance your Baked Zita, consider adding sautéed vegetables like spinach or mushrooms for extra flavor and nutrition. You can substitute the ricotta with cottage cheese for a lighter option, or use mozzarella for a creamier texture. For a spicier kick, add crushed red pepper flakes to the sauce. Don't forget to check out other Italian recipes for more inspiration!

Serving Suggestions

Baked Zita is delicious on its own, but you can elevate your meal by serving it with a crisp side salad or garlic bread. A sprinkle of fresh basil or a drizzle of olive oil before serving can add a lovely touch. This dish pairs beautifully with Italian Zucchini Boats for a delightful vegetarian feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and bake at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Zita contains roughly 375 calories, with 22g protein, 69g carbohydrates, and 7g fat. It is an excellent source of vitamin C (99% of the Daily Value), iron (91% of the Daily Value), and calcium (70% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 758mg per serving (33% of the Daily Value).

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 6.7g 9% DV
Carbs 69.2g 25% DV
Fiber 18.9g 68% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 758.5mg 33% DV
Potassium 2123.1mg 45% DV
Cholesterol 104.4mg 35% DV

Vitamins & Minerals

Vitamin A 97mcg 11% DV
Vitamin C 88.8mg 99% DV
Vitamin D 0mcg
Calcium 904.5mg 70% DV
Iron 16.4mg 91% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Absolutely! While zita is traditional, you can substitute it with other pasta shapes like penne or rigatoni. Just ensure the pasta is cooked al dente before mixing it with the ricotta and other ingredients, as it will continue to cook while baking.

How can I make this dish gluten-free?

To make Baked Zita gluten-free, simply use gluten-free pasta and ensure that your ricotta and sauce are also gluten-free. Many brands offer gluten-free options that work well in this recipe, allowing everyone to enjoy this delicious dish without worry.

Can I prepare Baked Zita ahead of time?

Yes, you can prepare Baked Zita a day in advance. Assemble the dish, cover it tightly with foil, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before baking to ensure even cooking. This is particularly handy for busy weeknights or entertaining!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →