Easy Sticky Buns
Sweet, gooey sticky buns with walnuts and cinnamon, perfect for breakfast or brunch gatherings. Soft rolls topped with butterscotch pudding and caramelized sugars for irresistible flavor.
Ingredients
Instructions
- Grease a 10-inch tube pan.
- Sprinkle walnuts on the bottom of the pan.
- Place yeast rolls on top of the walnuts.
- Sprinkle dry butterscotch pudding over the frozen rolls.
- Melt butter in a small saucepan.
- Add brown sugar, sugar, and cinnamon to the melted butter.
- Stir until the sugars are dissolved and the mixture is smooth.
- Pour the sugar and butter mixture over the rolls in the pan.
- Cover the pan and let the rolls rise overnight.
- Bake at 350°F (175°C) for 35 to 40 minutes.
- Remove from oven and invert onto a serving plate.
- Serve warm and enjoy these sticky, caramelized buns.
Tips & Substitutions
For best results, use frozen yeast rolls and let them thaw overnight in the refrigerator. If you don’t have butterscotch pudding, vanilla pudding can be a good substitute for a similar sweetness. You can also add a pinch of nutmeg for added flavor. For a nut-free version, simply omit the walnuts or replace them with raisins or chocolate chips.
Serving Suggestions
These sticky buns are perfect for brunch or as a sweet treat with coffee. Serve them warm, drizzled with additional caramel sauce or a dusting of powdered sugar. They pair nicely with fresh fruit or a side of yogurt for a balanced breakfast. For a festive touch, consider serving them alongside other sweet treats like the Fat Free Pineapple Upside Cake.
Storage & Reheating
Store any leftover sticky buns in an airtight container at room temperature for up to 2 days. For longer storage, you can refrigerate them for up to a week. To reheat, place them in a microwave for 15-20 seconds or warm them in a low oven until heated through. This helps to maintain their sticky texture.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Sticky Buns contains roughly 5 calories, with 0g protein, 0g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare sticky buns in advance?
Yes, you can prepare the sticky buns up to the rising stage the night before. Simply cover the pan and let them rise overnight in the refrigerator. The next morning, allow them to come to room temperature before baking to ensure even cooking.
What can I use instead of walnuts?
If you’re looking for a substitution for walnuts, you can use pecans, almonds, or even omit nuts altogether for a nut-free option. Alternatively, consider adding chocolate chips for a different flavor twist.
How do I know when the sticky buns are done baking?
The sticky buns are done when they are golden brown on top and a toothpick inserted in the center comes out clean. The baking time may vary slightly based on your oven, so keep an eye on them during the last few minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).