Easy Sticky Cinnamon Rolls

Prep: 180 min Cook: 35 min Serves: 12 Cuisine: American

Sweet, gooey, and fragrant with cinnamon, these sticky cinnamon rolls are perfect for breakfast or a cozy brunch. Soft bread dough is topped with a rich butter and brown sugar mixture, then baked to golden perfection. Ideal for sharing with family and friends, they deliver comforting, indulgent flavors in every bite.

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Ingredients

  • 2 loaves frozen bread dough
  • 1/2 cup margarine
  • 1 cup brown sugar
  • 1 large package vanilla pudding (not instant)
  • 2 tablespoons milk
  • 2 teaspoons ground cinnamon

Instructions

  1. Thaw the frozen bread dough at room temperature for 1.5 to 2 hours.
  2. Grease a 13 x 9 x 2-inch cake pan.
  3. Tear off bread dough into two-inch balls.
  4. Place the dough balls in the greased pan.
  5. Melt the margarine and add the brown sugar, vanilla pudding, milk, and ground cinnamon.
  6. Pour the mixture over the dough balls in the pan.
  7. Let the rolls rise at room temperature for 2 hours.
  8. Bake in a preheated oven at 350°F for 30 to 35 minutes.
  9. Serve warm.

Tips & Substitutions

For a richer flavor, consider substituting butter for margarine. You can also experiment with different flavored puddings like butterscotch or chocolate. If you don't have brown sugar, a mix of white sugar and molasses can work as a substitute. To ensure even cooking, rotate the pan halfway through baking.

Serving Suggestions

Serve these sticky cinnamon rolls warm, drizzled with a simple glaze made from powdered sugar and milk, or pair them with a scoop of vanilla ice cream for a delightful dessert. They are perfect for breakfast or brunch and can be complemented by a cup of coffee or 'New Moon' Tea Cakes on the side.

Storage & Reheating

To store leftovers, cover the rolls tightly with plastic wrap or transfer them to an airtight container. They can be kept at room temperature for up to 2 days. For longer storage, refrigerate for up to a week. To reheat, warm them in the microwave for 15-20 seconds or in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Sticky Cinnamon Rolls contains roughly 189 calories, with 1g protein, 28g carbohydrates, and 9g fat.

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 9.1g 12% DV
Carbs 28.1g 10% DV
Fiber 1.4g 5% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 96.9mg 4% DV
Potassium 62.5mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 19.6mcg 2% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 74.4mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant pudding instead of regular pudding?

No, instant pudding will not provide the same texture or flavor. The regular pudding mix helps create the gooey filling that makes these cinnamon rolls so delicious. Stick with the non-instant variety for the best results.

How can I make these rolls ahead of time?

You can prepare the rolls up to the point of rising and then cover them and refrigerate overnight. In the morning, let them sit at room temperature for about 30 minutes before baking. This way, you can enjoy fresh rolls with minimal morning effort.

What can I do if my dough doesn't rise?

If your dough doesn't rise, it may be due to the temperature of your kitchen or the yeast being inactive. Make sure the dough is in a warm, draft-free area. If it's still not rising, consider placing it in a slightly warmed oven (turned off) to help promote rising.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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