Easy Supper Dish

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: Mexican

A quick and hearty ground beef and Spanish rice dish, perfect for a satisfying weeknight dinner. Savory flavors from browned hamburger combined with seasoned rice make it a versatile meal for families or busy households seeking comfort food with minimal effort.

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Ingredients

  • 1 lb. hamburger
  • 1/2 tsp. salt
  • 1 can Spanish rice

Instructions

  1. Brown the hamburger in a heavy skillet over medium heat.
  2. Add salt to the meat after it is browned.
  3. Add the can of Spanish rice to the skillet.
  4. Simmer the mixture covered for about 15 minutes until heated through and flavors meld.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 3.9g 5% DV
Carbs 11.4g 4% DV
Fiber 0.7g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9873.3mg 100% DV
Potassium 96.8mg 2% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.1mg
Calcium 36.3mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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