Taco Mix

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

A flavorful and versatile taco salad featuring seasoned ground beef, fresh vegetables, cheese, and olives, all tossed with French dressing. Perfect for a quick weeknight dinner or casual gathering, it offers a satisfying mix of textures and vibrant flavors that appeal to all ages.

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Ingredients

  • 1 lb. hamburger
  • 1 pkg. taco mix
  • 1 head lettuce
  • 1 can kidney beans, drained
  • 8 oz. Cheddar cheese, shredded
  • 1 can small black olives, pitted and drained
  • 2 tomatoes, sliced
  • 1 onion, sliced
  • 1 large container French dressing

Instructions

  1. Brown the hamburger and drain excess fat.
  2. Add taco mix as directed on the package and let it cool completely.
  3. Just before serving, add chopped lettuce, drained kidney beans, shredded Cheddar cheese, pitted black olives, sliced tomatoes, sliced onion, and French dressing.
  4. Toss everything together and serve.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 23g 30% DV
Carbs 54.7g 20% DV
Fiber 9.7g 35% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 710.3mg 31% DV
Potassium 617.5mg 13% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 115.8mcg 13% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 319.3mg 25% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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