Easy Sweet And Sour Sauce

Cook: 10 min Cuisine: Chinese

Sweet and tangy sauce with a glossy consistency, perfect for stir-fries, chicken dishes, or as a dipping sauce, appealing to those who enjoy bold, flavorful condiments.

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Ingredients

  • 2 Tbsp. cornstarch
  • 1 c. sugar
  • 2 c. water
  • 3/4 c. white vinegar
  • 3/4 c. catsup

Instructions

  1. Combine cornstarch, sugar, water, white vinegar, and catsup in a saucepan.
  2. Cook over medium heat, stirring constantly until the mixture thickens and becomes clear.

Tips & Substitutions

For a thicker sauce, increase the cornstarch to 3 tablespoons. You can substitute white vinegar with apple cider vinegar for a milder flavor. If you prefer a less sweet sauce, reduce the sugar by half. This sauce works well as a glaze for grilled meats or as a dip. Consider using it in various Chinese recipes to enhance flavor.

Serving Suggestions

This sweet and sour sauce is perfect for drizzling over stir-fried vegetables or as a dipping sauce for spring rolls. It pairs beautifully with Beef Pepper Steak or can be used in a stir-fry with chicken or tofu. Consider serving it alongside rice or noodles for a complete meal.

Storage & Reheating

Store any leftover sweet and sour sauce in an airtight container in the refrigerator for up to a week. To reheat, warm it gently in a saucepan over low heat, stirring frequently to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Sweet And Sour Sauce contains roughly 311 calories, with 2g protein, 76g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1095mg per serving (48% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.2g
Carbs 75.8g 28% DV
Fiber 1.1g 4% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 1095.2mg 48% DV
Potassium 358.3mg 8% DV

Vitamins & Minerals

Vitamin A 31.2mcg 3% DV
Vitamin C 7.6mg 8% DV
Calcium 28.8mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sugar?

Yes, you can substitute brown sugar for a deeper flavor or use coconut sugar for a healthier option. Just keep in mind that it may alter the color of the sauce slightly.

Is this sauce suitable for vegan recipes?

Absolutely! This sweet and sour sauce is naturally vegan, making it a great choice for various plant-based dishes. Use it to add flavor to tofu stir-fries or vegetable dishes.

How long does it take to thicken?

The sauce typically takes about 5-10 minutes to thicken over medium heat. Stir constantly to achieve a smooth and clear consistency. If it's not thickening, you can mix a little more cornstarch with water and add it gradually.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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