Teriyaki Marinade(For London Broil)
Tender London broil marinated in a savory teriyaki glaze with sesame and ginger, delivering rich umami flavors perfect for grilling and impressing guests.
Ingredients
Instructions
- Brown 2 tablespoons sesame seed in 1/2 cup salad oil.
- Let cool.
- In a blender, mix soy sauce, sugar, ginger, garlic salt, and sesame seed; blend well.
- Pour marinade over the meat.
- Puncture steak with a fork on all sides.
- Let stand in the marinade for 4 hours.
- Grill or broil steak for 7 minutes on each side.
- Slice steak very thin across the grain on a slant.
Tips & Substitutions
For a richer flavor, consider adding some chopped green onions or a splash of rice vinegar to the marinade. If you're looking for a gluten-free option, substitute soy sauce with tamari. To enhance the ginger flavor, fresh grated ginger can be used instead of ground ginger. Remember to let the steak marinate for at least 4 hours for optimal flavor absorption.
Serving Suggestions
Serve the sliced steak with steamed rice and a side of sautéed vegetables for a complete meal. This dish pairs beautifully with Green Bean Salad(Chinese Style) for added crunch and freshness. You can also use the leftover marinade as a dipping sauce or drizzle it over grilled vegetables for extra flavor.
Storage & Reheating
Leftover teriyaki-marinated London broil can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the slices in a skillet over low heat, or microwave them for short intervals to avoid drying out. For best results, serve them cold in salads or wraps.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Marinade(For London Broil) contains roughly 349 calories, with 8g protein, 22g carbohydrates, and 27g fat. It is a good source of protein (17% of the Daily Value), iron (16% of the Daily Value), and dietary fiber (15% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for other meats?
Absolutely! This teriyaki marinade works well with chicken, pork, or even tofu for a vegetarian option. Just adjust the marinating time according to the protein you choose, with chicken typically needing about 2-4 hours and tofu about 30 minutes to 1 hour.
What is the best way to grill the steak?
Preheat your grill to medium-high heat, oil the grates to prevent sticking, and cook the steak for about 7 minutes on each side for medium-rare. Always let the meat rest for a few minutes after grilling to allow the juices to redistribute.
Can I make this marinade in advance?
Yes, you can make the teriyaki marinade ahead of time and store it in the refrigerator for up to a week. It’s a great way to meal prep for busy weeknights, and you can use it not only for marinating meats but also as a base for stir-fry dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).