Beef Pepper Steak

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

Beef Pepper Steak features tender strips of beef stir-fried with colorful peppers and onions in a savory soy-based sauce, perfect for a quick, flavorful meal for any beef lover.

Be the first to rate this recipe

Ingredients

  • 1/4 cup oil
  • 1 pound round steak, cut into thin strips
  • 1 medium onion, thinly sliced
  • 2 green peppers, thinly sliced
  • 1 tablespoon cornstarch
  • 1/2 cup cold water
  • 2 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon garlic salt

Instructions

  1. Preheat oil in a skillet, uncovered, at 325°F.
  2. Add meat and brown it.
  3. Remove the meat to a serving dish.
  4. Add onion and pepper slices to the skillet and cook until tender.
  5. Dissolve cornstarch in cold water and soy sauce.
  6. Add sugar, garlic salt, and pepper to the mixture.
  7. Pour the sauce into the skillet with vegetables, stirring until thickened and clear.
  8. Add the cooked meat back to the skillet and cook several minutes longer until heated through.
  9. Serve over hot rice.

Tips & Substitutions

For a more robust flavor, marinate the beef in a Chinese Marinade for 30 minutes before cooking. If you don’t have cornstarch, you can substitute with arrowroot powder or flour. Adjust the bell peppers based on your preference; red or yellow peppers can add a sweeter taste. Cooking the meat in batches can ensure even browning and better texture.

Serving Suggestions

Serve the beef pepper steak over hot steamed rice for a classic pairing. You can also accompany it with a side of stir-fried vegetables or a fresh salad for added crunch. This dish pairs beautifully with other Chinese recipes, enhancing your meal experience with complementary flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water or broth to prevent drying out. This dish can also be frozen for up to 2 months; thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Pepper Steak contains roughly 350 calories, with 7g protein, 52g carbohydrates, and 17g fat. It is an excellent source of vitamin C (181% of the Daily Value), dietary fiber (44% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and protein. It also contributes 12g of dietary fiber toward your daily target.

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 17.3g 22% DV
Carbs 51.6g 19% DV
Fiber 12.3g 44% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 302.3mg 13% DV
Potassium 809.3mg 17% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 162.5mg 100% DV
Calcium 151mg 12% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like flank steak or sirloin for a different texture. Just ensure the beef is cut into thin strips to retain tenderness during cooking. Adjust cooking time as needed based on the thickness of the meat.

Is it possible to make this dish gluten-free?

Absolutely! Substitute soy sauce with a gluten-free tamari sauce. Ensure that the cornstarch used is also gluten-free, as most are. This will allow you to enjoy the flavors without the gluten.

What can I serve with beef pepper steak to make it a complete meal?

In addition to rice, consider serving this dish with steamed broccoli or a side of egg rolls for added texture and flavor. A simple cucumber salad can also provide a refreshing contrast to the savory beef.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Vegan recipes → Vegetarian recipes → All recipes →