Egg And Cheese Strata

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Egg and Cheese Strata is a hearty breakfast casserole featuring layers of bread, sharp cheese, and eggs, baked to perfection. Its rich flavors and comforting texture make it ideal for weekend brunches or family gatherings, especially when customized with additions like ham, bacon, or shrimp.

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Ingredients

  • 8 slices bread
  • 2 cups sharp grated cheese
  • 8 large eggs
  • 1/2 stick butter
  • 2 cups milk
  • 1/2 teaspoon dry mustard

Instructions

  1. Grease a souffle dish.
  2. Layer the cubed bread and grated cheese in the dish, ending with cheese on top.
  3. In a blender or mixing bowl, combine the eggs, milk, butter, and dry mustard.
  4. Beat until well blended.
  5. Pour the egg mixture over the layered bread and cheese.
  6. Refrigerate overnight to allow flavors to meld.
  7. Bake at 350°F (175°C) for about an hour until golden and set.
  8. For variety, add cooked shrimp, ham, or bacon before baking.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 35.5g 45% DV
Carbs 55.3g 20% DV
Fiber 0.4g 1% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 561.8mg 24% DV
Potassium 292.5mg 6% DV
Cholesterol 160.8mg 54% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 305.3mg 23% DV
Iron 2.4mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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