Egg And Cheese Strata

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Egg and Cheese Strata is a hearty breakfast casserole featuring layers of bread, sharp cheese, and eggs, baked to perfection. Its rich flavors and comforting texture make it ideal for weekend brunches or family gatherings, especially when customized with additions like ham, bacon, or shrimp.

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Ingredients

  • 8 slices bread
  • 2 cups sharp grated cheese
  • 8 large eggs
  • 1/2 stick butter
  • 2 cups milk
  • 1/2 teaspoon dry mustard

Instructions

  1. Grease a souffle dish.
  2. Layer the cubed bread and grated cheese in the dish, ending with cheese on top.
  3. In a blender or mixing bowl, combine the eggs, milk, butter, and dry mustard.
  4. Beat until well blended.
  5. Pour the egg mixture over the layered bread and cheese.
  6. Refrigerate overnight to allow flavors to meld.
  7. Bake at 350°F (175°C) for about an hour until golden and set.
  8. For variety, add cooked shrimp, ham, or bacon before baking.

Tips & Substitutions

For a creamier texture, consider using a combination of whole milk and half-and-half. You can substitute the sharp cheese with a milder variety, or use a blend of cheeses for added flavor. If you prefer a healthier version, feel free to use whole grain bread or add sautéed vegetables like spinach or bell peppers. For a twist, try adding cooked shrimp or bacon before baking.

Serving Suggestions

Serve warm, garnished with fresh herbs such as chives or parsley for a pop of color. This strata pairs beautifully with a light salad or fresh fruit for a complete meal. Consider serving alongside a side of roasted potatoes or a simple yogurt parfait for a delightful brunch experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes until heated through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes to maintain the crispy texture on top.

Nutrition & Diet Analysis (per serving)

Each serving of Egg And Cheese Strata contains roughly 377 calories, with 7g protein, 69g carbohydrates, and 9g fat. It is a good source of calcium (16% of the Daily Value), protein (14% of the Daily Value), and iron (11% of the Daily Value).

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 8.6g 11% DV
Carbs 69.3g 25% DV
Fiber 0.3g 1% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 367.5mg 16% DV
Potassium 393.6mg 8% DV
Cholesterol 169.6mg 57% DV

Vitamins & Minerals

Vitamin A 86.1mcg 10% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 213.2mg 16% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the strata without eggs?

Yes, you can substitute the eggs with a mixture of silken tofu or a commercial egg replacer. Use about 1/4 cup of silken tofu per egg to achieve a similar consistency. However, the texture may differ slightly, and it may not rise as much during baking.

How can I make this recipe ahead of time?

You can assemble the strata the night before and refrigerate it overnight, allowing the bread to soak up the egg mixture. If you prefer to bake it later, cover it with plastic wrap to prevent drying out. Just remember to add a few extra minutes to the baking time if it's coming straight from the fridge.

What types of bread work best for this recipe?

Stale or day-old bread works best as it absorbs the egg mixture without becoming soggy. You can use white, whole wheat, or even sourdough bread for added flavor. For a more decadent option, try using brioche or challah for a richer taste and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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