Egg And Sausage Breakfast Casserole
A hearty breakfast casserole combining savory sausage, fluffy eggs, and melted cheese layered with English muffins. Perfect for weekend brunch or family mornings, it offers a comforting, satisfying start to the day with customizable ingredients like onions or peppers for added flavor.
Ingredients
Instructions
- Cook and drain sausage, then crumble.
- Layer English muffin halves, cooked sausage, beaten eggs with mustard, and shredded cheddar cheese in a baking dish.
- Add other ingredients like onions or peppers if desired.
- Bake at 350°F for 30 minutes until cheese melts and casserole is set.
Tips & Substitutions
For a richer flavor, consider using spicy sausage or adding sautéed onions and bell peppers to the mixture. You can substitute regular milk with almond or oat milk for a dairy-free version. If you don’t have English muffins, any bread or even croissants can work well. To save time, prepare the casserole the night before and refrigerate it until baking.
Serving Suggestions
This casserole pairs beautifully with fresh fruit or a simple green salad for a balanced breakfast. You can also serve it with a side of hash browns or crispy bacon. For a hearty brunch, complement it with a refreshing Bloody Mary or a mimosa. Consider adding a dollop of hot sauce for an extra kick.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions or place the entire casserole in the oven at 350°F until warmed through, about 15-20 minutes. You can also freeze portions for up to 2 months; just make sure to cool completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Egg And Sausage Breakfast Casserole contains roughly 428 calories, with 19g protein, 40g carbohydrates, and 21g fat. It is an excellent source of protein (38% of the Daily Value) and calcium (31% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1979mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole the night before and refrigerate it. Just add an extra 10-15 minutes to the baking time if baking straight from the fridge. This makes it a perfect dish for brunch gatherings or busy mornings.
What can I use instead of English muffins?
You can substitute English muffins with any bread such as bagels, croissants, or even leftover dinner rolls. Just ensure the bread is sturdy enough to hold the egg mixture without becoming too soggy.
Can I add vegetables to this casserole?
Absolutely! Feel free to include vegetables like spinach, tomatoes, or mushrooms for added nutrition and flavor. Just sauté them beforehand to reduce moisture and enhance their taste in the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).