Egg Appetizer

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Ingredients

  • 6 hard-boiled eggs
  • 4 medium scallions
  • 1 bunch fresh watercress
  • 12 cup chopped fresh parsley
  • 14 teaspoon salt
  • 2 teaspoons white horseradish
  • 1 -2 tablespoon mayonnaise
  • black pepper (to taste)

Instructions

  1. Grate the eggs.
  2. Mince the parsley, watercress and scallions.
  3. Add salt, horseradish, mayonnaise and pepper.
  4. Gently fold everthing together.
  5. Mold into a mound and chill for several hours before serving.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 23.2g 30% DV
Carbs 49.5g 18% DV
Fiber 15.3g 55% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9998.3mg 100% DV
Potassium 2199.3mg 47% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 52.8mg 59% DV
Calcium 267.5mg 21% DV
Iron 17mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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