Egg Breakfast Sausage

Name: Egg Breakfast Sausage
Yield: 4 servings
Ingredients: 6 eggs; 2 c. milk; 2 slices bread, cut up; 1 tsp. salt; 1 tsp. dry mustard; dash of pepper; 1 c. grated Cheddar cheese; 1 lb. cooked sausage

Dairy

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Ingredients

6 eggs ⓘ
2 c. milk ⓘ
2 slices bread, cut up ⓘ
1 tsp. salt ⓘ
1 tsp. dry mustard ⓘ
dash of pepper
1 c. grated Cheddar cheese ⓘ
1 lb. cooked sausage ⓘ

Instructions

Cook sausage and drain.
Combine all ingredients.
Pour into 9 x 13-inch glass dish.
Let set in refrigerator overnight.
Cover with wax paper.
Bake at 350° the next morning for 45 minutes. You must refrigerate overnight.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV

Total Fat 22.1g 28% DV

Carbs 55.2g 20% DV

Fiber 1.2g 4% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 10364.2mg 100% DV

Potassium 361mg 8% DV

Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 177.8mcg 20% DV

Vitamin C 25.1mg 28% DV

Vitamin D 0.6mcg 3% DV

Calcium 353.5mg 27% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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