Egg 'N Sausage Casserole

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty breakfast casserole combining eggs, sausage, bread, and cheese, baked to perfection. Perfect for brunch gatherings or weekend family mornings.

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Ingredients

  • 6 eggs
  • 6 slices soft bread
  • 1 cup shredded Cheddar cheese
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 pound pork sausage

Instructions

  1. Combine eggs, bread, cheese, milk, salt, and dry mustard in a mixing bowl.
  2. Cook sausage until browned and drain well.
  3. Grease a 9 x 13-inch pan with butter.
  4. Pour the egg mixture into the prepared pan.
  5. Add cooked sausage on top of the mixture.
  6. Refrigerate overnight.
  7. Bake at 350°F (175°C) for 45 minutes to 1 hour until set and golden.

Tips & Substitutions

For added flavor, consider using herbal blends or spices like paprika or garlic powder in the egg mixture. If you’re short on time, you can use pre-cooked sausage or a different cheese like mozzarella for variety. Gluten-free bread can be substituted to make this dish suitable for gluten-sensitive individuals. For a touch of sweetness, add some diced bell peppers or onions.

Serving Suggestions

Serve the casserole warm, garnished with fresh herbs like parsley or chives for a pop of color and flavor. It pairs beautifully with a side of fresh fruit or a simple green salad for a balanced meal. This dish is also great for brunch gatherings alongside other American recipes like Ham & Cheese Mash Potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) for about 15 minutes, until heated through. This makes for an excellent quick breakfast option!

Nutrition & Diet Analysis (per serving)

Each serving of Egg 'N Sausage Casserole contains roughly 690 calories, with 28g protein, 51g carbohydrates, and 42g fat. It is an excellent source of protein (56% of the Daily Value), calcium (28% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2299mg per serving (100% of the Daily Value).

690 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 42.1g 54% DV
Carbs 51.1g 19% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 2299.1mg 100% DV
Potassium 508.4mg 11% DV
Cholesterol 194.5mg 65% DV

Vitamins & Minerals

Vitamin A 227.5mcg 25% DV
Vitamin C 1.1mg 1% DV
Vitamin D 1.4mcg 7% DV
Calcium 362.8mg 28% DV
Iron 2.3mg 13% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the casserole without sausage?

Yes, you can easily omit the sausage for a vegetarian version. To maintain flavor, consider adding sautéed vegetables like spinach, mushrooms, or bell peppers. This will keep the dish hearty and satisfying, while also catering to different dietary preferences.

How do I know when the casserole is done baking?

The casserole is done when it is set in the center and the top is golden brown. You can also insert a knife or toothpick into the center; if it comes out clean, it's ready. Keep an eye on it during the last 10 minutes to prevent over-browning.

Can I freeze this casserole?

Yes, you can freeze the casserole before baking. Wrap it tightly with plastic wrap and then aluminum foil to prevent freezer burn. When ready to bake, thaw it overnight in the refrigerator and then bake according to the original instructions. This is a great make-ahead option!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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