Egg 'N Things

Name: Egg 'N Things
Yield: 4 servings
Ingredients: 1 can green beans, drained; 1/2 medium onion; 7 eggs; 1 Tbsp. butter

Vegetarian Dairy

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Ingredients

1 can green beans, drained ⓘ
1/2 medium onion ⓘ
7 eggs ⓘ
1 Tbsp. butter ⓘ

Instructions

Saute green beans and chopped onion in butter.
Beat eggs and pour over other ingredients.
Cook until done.
Serve with pineapple or other fruit.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 30.2g 39% DV

Carbs 31g 11% DV

Fiber 1.3g 5% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 169.3mg 7% DV

Potassium 200.3mg 4% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 161.5mcg 18% DV

Vitamin C 1.5mg 2% DV

Calcium 70mg 5% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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