Egg Omelet

Name: Egg Omelet
Prep time: 10 min
Cook time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 4 slices buttered toast; 1/2 lb. sharp Cheddar cheese, grated; 4 eggs; 1 tsp. salt; 1 tsp. dry mustard; 2 cups milk

Vegetarian Dairy

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A hearty baked egg casserole with crispy toast and sharp Cheddar cheese, offering a savory, cheesy flavor perfect for brunch or family gatherings.

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Ingredients

4 slices buttered toast ⓘ
1/2 lb. sharp Cheddar cheese, grated ⓘ
4 eggs
1 tsp. salt ⓘ
1 tsp. dry mustard
2 cups milk ⓘ

Instructions

Place broken pieces of buttered toast in a buttered dish.
Top the toast with grated sharp Cheddar cheese.
In a separate bowl, mix eggs, salt, dry mustard, and milk.
Pour the mixture over the cheese and toast in the dish.
Chill the dish for 24 hours.
Bake at 350°F (177°C) for 45 minutes to 1 hour until set and golden.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV

Total Fat 12.7g 16% DV

Carbs 39.6g 14% DV

Fiber 0.1g

Sugar 11.6g 23% DV

Electrolytes

Sodium 10002.8mg 100% DV

Potassium 219.5mg 5% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV

Vitamin C 4mg 4% DV

Vitamin D 0.6mcg 3% DV

Calcium 343mg 26% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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