Egg Roll Cholent

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Ingredients

  • 16 ounces black beans
  • 2 frozen egg rolls

Instructions

  1. Put black beans in crockpot.
  2. Then put frozen egg rolls in crockpot.
  3. Remember to have both beans and egg rolls in a plastic crockpot liner, and to put 2 cups of water under liner so beans won't burn.
  4. Put crockpot on low for 16 hours or so.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 1.5g 2% DV
Carbs 22.7g 8% DV
Fiber 4.5g 16% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 120.8mg 5% DV
Potassium 441mg 9% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 2.8mg 3% DV
Calcium 42.5mg 3% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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