Egg Rolls
Egg rolls are a delightful Chinese snack filled with a savory mixture of vegetables and meat, wrapped in a crispy shell. Perfect for parties or as a satisfying appetizer, they offer a satisfying crunch and a burst of flavor with each bite, especially when paired with sweet and sour sauce.
Ingredients
Instructions
- Shred cabbage.
- Dice carrots and onion.
- Cook meat and drain grease.
- Add vegetables to skillet and stir-fry until crisp-tender.
- Mix in soy sauce.
- Place a heaping tablespoonful of filling in center of each egg roll skin.
- Fold in sides, then fold over long sides, sealing shut with cornstarch and water paste.
- Deep fry until golden brown.
- Serve with sweet and sour sauce.
Tips & Substitutions
For a crunchy texture, make sure not to overcook the vegetables; they should be crisp-tender. If you're looking for a vegetarian option, consider using mushrooms or extra firm tofu in place of meat. Adjust the soy sauce to taste, and feel free to add garlic or ginger for extra flavor. To prevent your egg rolls from being greasy, ensure the oil is hot enough before frying.
Serving Suggestions
Serve these egg rolls hot with sweet and sour sauce or a soy dipping sauce for added flavor. They pair beautifully with a side of Chinese Vegetable Casserole or a refreshing Chinese Salad. For a complete meal, consider serving them alongside steamed rice or a light soup.
Storage & Reheating
Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in a preheated oven at 375°F (190°C) for about 10-15 minutes until they are crispy again. Avoid microwaving as it can make the wrappers soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Rolls contains roughly 535 calories, with 29g protein, 67g carbohydrates, and 19g fat. It is an excellent source of protein (58% of the Daily Value), dietary fiber (48% of the Daily Value), and iron (45% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 2420mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the filling ahead of time?
Yes, you can prepare the filling a day in advance. Just store it in the refrigerator in an airtight container. When you're ready to assemble the egg rolls, allow the filling to come to room temperature for easier handling.
What can I use instead of egg roll skins?
If you can't find egg roll skins, you can use spring roll wrappers or even homemade dough. Just ensure that whatever you use is thin enough to allow for easy rolling and frying.
How do I know when the egg rolls are done frying?
Egg rolls are done when they are golden brown and crispy, which typically takes about 3-5 minutes in hot oil. Keep an eye on them to avoid burning, and consider testing one by removing it and checking the color.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).