Egg Sausage Scramble

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty egg and sausage scramble baked with cheese and topped with seasoned croutons, perfect for breakfast or brunch gatherings, offering rich flavors and satisfying textures.

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Ingredients

  • 1 1/2 lb. bulk sausage
  • 18 eggs
  • 2 c. milk
  • 3 c. shredded Cheddar cheese
  • 3 c. seasoned croutons

Instructions

  1. Cook and stir sausage until done; drain.
  2. Place sausage in a greased 13 x 9-inch pan.
  3. Beat eggs and milk together; mix in shredded Cheddar cheese.
  4. Pour egg mixture over sausage in the pan.
  5. Sprinkle seasoned croutons on top.
  6. Bake uncovered at 325°F for about 1 hour, until a knife inserted into the center comes out clean.
  7. Let stand for 5 minutes.
  8. Cut into squares and serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream to the egg mixture. If you prefer a healthier option, swap the bulk sausage for turkey sausage. You can also experiment with different cheeses like Monterey Jack or Pepper Jack for added flavor. To save time, prepare the dish ahead and refrigerate overnight before baking.

Serving Suggestions

This Egg Sausage Scramble is perfect for brunch or breakfast gatherings. Serve with fresh fruit, such as sliced strawberries or a mixed berry bowl, for a refreshing contrast. It pairs beautifully with Hello Dolly Bar Cookies for a sweet finish. Consider serving with a side of hash browns or a light salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a microwave-safe dish and cover with a damp paper towel to prevent drying out. Microwave in 30-second intervals until warmed through. For best texture, consider reheating in the oven at 350°F for about 15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Sausage Scramble contains roughly 1444 calories, with 38g protein, 223g carbohydrates, and 45g fat. It is an excellent source of calcium (86% of the Daily Value), protein (77% of the Daily Value), and iron (63% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 1674mg per serving (73% of the Daily Value).

1444 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 38.5g 77% DV
Total Fat 44.7g 57% DV
Carbs 222.7g 81% DV
Fiber 4.7g 17% DV
Sugar 41.7g 83% DV

Electrolytes

Sodium 1673.5mg 73% DV
Potassium 1000.4mg 21% DV
Cholesterol 360.1mg 100% DV

Vitamins & Minerals

Vitamin A 442.3mcg 49% DV
Vitamin C 14.3mg 16% DV
Vitamin D 1.9mcg 9% DV
Calcium 1116.7mg 86% DV
Iron 11.3mg 63% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Egg Sausage Scramble the night before. Simply follow the instructions up to pouring the egg mixture over the sausage, cover it tightly, and refrigerate. Bake it in the morning for a quick and easy breakfast.

What can I substitute for croutons?

If you don't have croutons, you can use crushed crackers or breadcrumbs for a similar crunch. Alternatively, for a gluten-free option, try using gluten-free croutons or crushed cornflakes to maintain texture.

Can I add vegetables to this scramble?

Absolutely! Adding sautéed vegetables like bell peppers, onions, or spinach can elevate the dish. Just be sure to cook them first to remove excess moisture before adding them to the sausage in the pan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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