Eggie Soup

Chicken
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Ingredients

  • 1 chicken ⓘ
  • 2 celery stalks ⓘ
  • carrot, grated (optional) ⓘ
  • 1 onion ⓘ
  • parsley

Instructions

  1. In a large pot, boil chicken or chicken parts, onion, celery and parsley.
  2. Take out chicken from broth before you stir in the veggies.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 5.7g 7% DV
Carbs 39.7g 14% DV
Fiber 14.6g 52% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 517mg 22% DV
Potassium 2330.8mg 50% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 41.3mg 46% DV
Vitamin D 0mcg
Calcium 107.5mg 8% DV
Iron 14.9mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion parsley carrot chicken

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