Eggplant Con Queso

Name: Eggplant Con Queso
Yield: 4 servings
Ingredients: 1 eggplant, peeled and diced; 1 cup shredded Cheddar cheese; 1 cup diced toasted bread; 1/2 cup heavy cream; 1 tablespoon all-purpose flour; 1 teaspoon poultry seasoning

Vegetarian Dairy

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Ingredients

1 eggplant, peeled and diced ⓘ
1 cup shredded Cheddar cheese ⓘ
1 cup diced toasted bread ⓘ
1/2 cup heavy cream ⓘ
1 tablespoon all-purpose flour ⓘ
1 teaspoon poultry seasoning ⓘ

Instructions

Preheat oven to 300 degrees F (150 degrees C).
Boil and drain eggplant. Mix in 1/2 cup of cheese and bread. Spoon into small casserole dish.
In a small bowl combine cream, flour and poultry seasoning. Pour over eggplant mixture and sprinkle the top with the remaining 1/2 cup cheese.
Bake in preheated oven for 30 minutes.

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 22.2g 28% DV

Carbs 52.7g 19% DV

Fiber 4.4g 16% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 312.5mg 14% DV

Potassium 304.8mg 6% DV

Cholesterol 63.8mg 21% DV

Vitamins & Minerals

Vitamin A 247mcg 27% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.6mcg 3% DV

Calcium 453.5mg 35% DV

Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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