Eggplant Jam

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Ingredients

  • 1 pound globe eggplant
  • About 1 3/4 tsp. kosher salt, divided
  • 7 tablespoons extra-virgin olive oil, divided
  • 1/2 teaspoon paprika
  • 2 pinches cayenne
  • 1 garlic clove
  • 2 tablespoons chopped cilantro
  • 1 pound ripe red tomatoes
  • Small sprig rosemary
  • 1 dried arbol chile, crumbled
  • 1/2 cup diced onion

Instructions

  1. Cut eggplant into 1/2-in.-thick slices, score with a paring knife in a tic-tac-toe pattern on both sides, and season with about 1/2 tsp. salt. Let sit 10 minutes, then blot dry with paper towels.
  2. Meanwhile, bring a large pot of water to a boil. Heat a large frying pan over high heat, 2 minutes. Cooking in 2 batches, swirl in oil (3 tbsp. per batch) and wait 1 minute. Add eggplant slices in a single layer. Once they start to color, turn slices over and cook until tender and golden, another 3 to 4 minutes. Transfer to a paper towel-lined baking sheet.
  3. Chop eggplant coarsely and toss in a large bowl with paprika, cayenne, and 1 tsp. salt. Mince garlic clove, sprinkle with a pinch of salt, and mash to a paste with the flat side of your chef's knife. Add paste to eggplant along with cilantro.
  4. Blanch tomatoes in boiling water, 30 seconds. Cool in a bowl of ice water, then slip off skins. Core tomatoes and cut each in half horizontally. Squeeze out seeds and pulp into a strainer set in a bowl. Chop tomatoes coarsely; add juice to bowl.
  5. Heat a large (not nonstick) frying pan over medium heat, 2 minutes. Swirl in remaining 1 tbsp. oil, add rosemary and chile, and heat another minute. Add onion and saute until onion is translucent, 3 to 4 minutes. Add chopped tomatoes and juices. Season with remaining 1/4 tsp. salt and cook until most of liquid has evaporated, 6 to 8 minutes. Add eggplant to pan, turn heat to high, and cook another 6 to 8 minutes, stirring often, until well integrated and jammy in texture. Serve at room temperature.

Nutrition & Diet Analysis (per serving)

643 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 43g 55% DV
Carbs 67.7g 25% DV
Fiber 23.8g 85% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 10063.2mg 100% DV
Potassium 2505.8mg 53% DV

Vitamins & Minerals

Vitamin A 1260mcg 100% DV
Vitamin C 170.7mg 100% DV
Vitamin D 0.1mcg
Calcium 509.8mg 39% DV
Iron 20.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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