Eggs In A Frame
Eggs in a Frame offers a delightful twist on breakfast with crispy bread frames and perfectly cooked eggs, ideal for a quick, satisfying morning meal.
Ingredients
Instructions
- Pull the center from a slice of bread or cut out the center with a biscuit cutter.
- Butter the bread generously on both sides.
- Brown the bread 'frames' in a moderately hot, buttered frying pan. Turn over.
- Drop an egg into the center of the bread frame.
- Cook slowly until the egg white is set.
- Cover the pan until the white starts to set, if desired.
- Sprinkle lightly with salt.
- Lift out with a pancake turner and serve.
Tips & Substitutions
For a crispier frame, use thicker slices of bread and ensure your pan is preheated before adding the butter. If you want to add flavor, consider sprinkling some herbs like chives or parsley into the egg before cooking. For a vegetarian twist, use whole grain or sourdough bread and pair it with sides like roasted vegetables or a fresh salad, such as Pink Surprise Salad.
Serving Suggestions
Serve Eggs in a Frame immediately for the best texture. It pairs wonderfully with fresh fruit or a side of Prairie Potato Wedges for a heartier meal. For a complete breakfast, consider adding crispy bacon or a fresh green salad, like the Applesauce-Red Hot Salad, for a refreshing contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two days. To reheat, place the bread and egg in a skillet over low heat, covering it to warm through without overcooking the egg. Alternatively, you can use a microwave, but be cautious as it can cook the egg unevenly.
Nutrition & Diet Analysis (per serving)
Each serving of Eggs In A Frame contains roughly 82 calories, with 1g protein, 7g carbohydrates, and 6g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of bread for this recipe?
Absolutely! While white bread is traditional, you can experiment with whole grain, rye, or even gluten-free bread to suit your preferences. Just adjust the cooking time slightly, as denser breads may take a bit longer to brown.
What if I prefer my eggs cooked differently?
If you like your eggs less runny, simply cook them a bit longer until the yolk reaches your desired firmness. You can also cover the pan with a lid to trap heat, ensuring a more even cooking without burning the bread.
How can I add extra flavor to the eggs?
For added richness, try whisking in a little cheese or a splash of cream before pouring it into the bread frame. You can also season with spices like paprika or garlic powder to elevate the flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).