Epi'S Salad Dressing

Prep: 10 min Cuisine: American

A tangy, creamy salad dressing with a blend of apple cider vinegar, garlic, and mayonnaise, perfect for salads and dipping, appealing to those who enjoy bold flavors.

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Ingredients

  • 1 1/2 cup Heinz apple cider vinegar
  • 1/4 teaspoon salt
  • 2 cloves garlic
  • 1/3 cup mayonnaise
  • 1/4 cup sugar
  • 3 cups Mazola corn oil

Instructions

  1. Put vinegar, garlic, sugar, salt, and mayonnaise in a blender.
  2. Blend on medium speed and slowly add corn oil in a thin stream.
  3. Blend well until the dressing is smooth and emulsified.
  4. Pour into a container and refrigerate the remainder.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you prefer a tangier dressing, add more vinegar or a squeeze of lemon juice. Substitute the corn oil with olive oil for a different flavor profile. Remember to blend until fully emulsified for the best consistency. This dressing works well on salads or as a dip for fresh vegetables, making it versatile for American recipes.

Serving Suggestions

This salad dressing is perfect for drizzling over a fresh garden salad or tossing with mixed greens. It pairs beautifully with Cowboy Chili for a robust meal. You can also use it as a dip for appetizers or alongside Jello Salad Or Dessert for a sweet and savory combination. Experiment by adding herbs like dill or parsley for extra flavor.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to two weeks. The dressing may separate over time; simply shake or stir well before using. Avoid freezing, as it can affect the texture. Use it to enhance salads or as a marinade for grilled vegetables or meats.

Nutrition & Diet Analysis (per serving)

Each serving of Epi'S Salad Dressing contains roughly 278 calories, with 3g protein, 28g carbohydrates, and 19g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1931mg per serving (84% of the Daily Value).

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 18.6g 24% DV
Carbs 27.6g 10% DV
Fiber 4.3g 16% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1931.1mg 84% DV
Potassium 242mg 5% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 32.7mg 36% DV
Vitamin D 0mcg
Calcium 28.2mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute apple cider vinegar with white wine vinegar or red wine vinegar for a different flavor. Each type of vinegar will give the dressing a unique taste, so choose according to your preference and the salad ingredients you are using.

Is this dressing suitable for vegan diets?

To make this dressing vegan, replace the mayonnaise with a vegan alternative, such as a plant-based mayonnaise or silken tofu blended until smooth. This will keep the creamy texture while ensuring it fits within vegan recipes.

How can I adjust the sweetness of the dressing?

If you find the dressing too sweet, you can reduce the amount of sugar or replace it with honey or agave syrup for a different sweetness level. Taste as you mix to achieve your desired balance, tailoring it to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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