Excellent And Healthy Cornbread

Name: Excellent And Healthy Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup unbleached flour; 1 cup cornmeal; 1/4 cup white sugar; 1 teaspoon baking soda; 3/4 teaspoon salt; 1 cup plain nonfat yogurt; 2 eggs, beaten

Vegetarian Dairy

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Ingredients

1 cup unbleached flour ⓘ
1 cup cornmeal ⓘ
1/4 cup white sugar ⓘ
1 teaspoon baking soda ⓘ
3/4 teaspoon salt ⓘ
1 cup plain nonfat yogurt ⓘ
2 eggs, beaten ⓘ

Instructions

Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 3.3g 4% DV

Carbs 88.8g 32% DV

Fiber 2.9g 10% DV

Sugar 30.2g 60% DV

Electrolytes

Sodium 16616.8mg 100% DV

Potassium 311mg 7% DV

Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV

Vitamin C 0.3mg

Calcium 106.3mg 8% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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